HYROX Race Analysis: Garry Docherty & David Hendry

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

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총 시간: 00:54:05
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Garry Docherty

David Hendry

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:27 (54%)

Stations21:07 (39%)

Roxzone3:35 (7%)

러닝 분석

평균 페이스성능 저하안정성3:41/km+4.7%2.9%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	3:37	20
Running 2	3:34	-
Sled Push	1:36	104
Running 3	3:38	-
Sled Pull	2:46	60
Running 4	3:37	-
Burpee Broad Jump	2:04	7
Running 5	3:38	-
Rowing	3:56	8
Running 6	3:40	-
Farmers Carry	1:27	77
Running 7	3:44	-
Sandbag Lunges	2:32	17
Running 8	3:56	-
Wall Balls	3:09	3
Running Total	29:27	2
Roxzone Total	3:35	5

HYROX Race Analysis: Garry Docherty & David Hendry - Rotterdam 00:54:05 | HyCoach