HYROX Race Analysis: Iain Irving & Michael Molloy - Rotterdam 00:54:56 | HyCoach

HYROX Race Analysis: Iain Irving & Michael Molloy

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 00:54:56
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Iain Irving

Michael Molloy

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:34 (56%)

Stations20:53 (38%)

Roxzone3:33 (6%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+5.0%3.1%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	3:42	34
Running 2	3:39	-
Sled Push	1:34	92
Running 3	3:47	-
Sled Pull	2:26	15
Running 4	3:46	-
Burpee Broad Jump	2:06	11
Running 5	3:51	-
Rowing	4:05	36
Running 6	3:51	-
Farmers Carry	1:19	25
Running 7	3:50	-
Sandbag Lunges	2:24	8
Running 8	4:06	-
Wall Balls	3:17	7
Running Total	30:34	5
Roxzone Total	3:33	4