HYROX Race Analysis: Janick Schulze & Patrick Benecke - Rotterdam 00:57:45 | HyCoach

HYROX Race Analysis: Janick Schulze & Patrick Benecke

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · GER

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총 시간: 00:57:45
순위: #8
연령별 순위: #4
카테고리: DOUBLES · OPEN

Janick Schulze

Patrick Benecke

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:02 (57%)

Stations20:50 (36%)

Roxzone3:58 (7%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+14.7%8.3%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:26	1
Running 2	3:38	-
Sled Push	1:31	67
Running 3	4:41	-
Sled Pull	2:21	11
Running 4	4:05	-
Burpee Broad Jump	2:22	22
Running 5	4:23	-
Rowing	4:04	34
Running 6	4:05	-
Farmers Carry	1:14	12
Running 7	4:10	-
Sandbag Lunges	2:25	11
Running 8	4:25	-
Wall Balls	3:27	31
Running Total	33:02	14
Roxzone Total	3:58	10