HYROX Race Analysis: Joris Bouman & Mitchell Van Der Geugten - Rotterdam 01:09:52 | HyCoach

HYROX Race Analysis: Joris Bouman & Mitchell Van Der Geugten

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:09:52
순위: #92
연령별 순위: #42
카테고리: DOUBLES · OPEN

Joris Bouman

Mitchell Van Der Geugten

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:01 (57%)

Stations24:27 (35%)

Roxzone5:28 (8%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+7.4%4.2%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	3:44	39
Running 2	4:45	-
Sled Push	2:09	292
Running 3	4:47	-
Sled Pull	3:04	112
Running 4	4:58	-
Burpee Broad Jump	2:52	84
Running 5	5:02	-
Rowing	4:17	102
Running 6	5:06	-
Farmers Carry	1:33	128
Running 7	5:06	-
Sandbag Lunges	2:54	58
Running 8	5:28	-
Wall Balls	3:54	149
Running Total	40:01	92
Roxzone Total	5:28	106