HYROX Race Analysis: Alan Schet & Bas Van Delft - Rotterdam 01:17:19 | HyCoach

HYROX Race Analysis: Alan Schet & Bas Van Delft

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:17:19
순위: #183
연령별 순위: #22
카테고리: DOUBLES · OPEN

Alan Schet

Bas Van Delft

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:08 (60%)

Stations25:20 (33%)

Roxzone5:55 (8%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+24.0%6.6%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	4:12	256
Running 2	4:56	-
Sled Push	1:57	259
Running 3	5:35	-
Sled Pull	2:50	70
Running 4	5:55	-
Burpee Broad Jump	3:13	142
Running 5	5:59	-
Rowing	4:13	78
Running 6	5:56	-
Farmers Carry	1:46	215
Running 7	6:07	-
Sandbag Lunges	3:44	223
Running 8	6:11	-
Wall Balls	3:25	25
Running Total	46:08	201
Roxzone Total	5:55	153