HYROX Race Analysis: Alex Cooke & Marc Caporiccio

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

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총 시간: 01:22:17
순위: #225
연령별 순위: #102
카테고리: DOUBLES · OPEN

Alex Cooke

Marc Caporiccio

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:02 (55%)

Stations30:01 (36%)

Roxzone7:19 (9%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+0.3%4.4%

구간 기록

구간	시간	순위
Running 1	6:14	-
SkiErg	4:13	261
Running 2	5:33	-
Sled Push	1:59	269
Running 3	5:27	-
Sled Pull	3:37	211
Running 4	5:33	-
Burpee Broad Jump	4:10	263
Running 5	5:31	-
Rowing	4:37	220
Running 6	5:26	-
Farmers Carry	1:46	210
Running 7	5:34	-
Sandbag Lunges	3:59	246
Running 8	5:47	-
Wall Balls	5:40	306
Running Total	45:02	182
Roxzone Total	7:19	240

HYROX Race Analysis: Alex Cooke & Marc Caporiccio - Rotterdam 01:22:17 | HyCoach