HYROX Race Analysis: Laura Garvey & Yasmin Thompson - Rotterdam 01:03:19 | HyCoach

HYROX Race Analysis: Laura Garvey & Yasmin Thompson

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

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총 시간: 01:03:19
순위: #3
연령별 순위: #2
카테고리: DOUBLES · OPEN

Laura Garvey

Yasmin Thompson

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:21 (56%)

Stations23:50 (38%)

Roxzone4:12 (7%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+5.0%2.9%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:17	28
Running 2	4:19	-
Sled Push	1:24	28
Running 3	4:22	-
Sled Pull	3:28	26
Running 4	4:27	-
Burpee Broad Jump	2:45	8
Running 5	4:29	-
Rowing	4:34	26
Running 6	4:36	-
Farmers Carry	1:27	20
Running 7	4:32	-
Sandbag Lunges	2:32	15
Running 8	4:30	-
Wall Balls	3:23	26
Running Total	35:21	1
Roxzone Total	4:12	3