HYROX Race Analysis: Miriam Luigjes & Mariska Vermeulen - Rotterdam 01:23:04 | HyCoach

HYROX Race Analysis: Miriam Luigjes & Mariska Vermeulen

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:23:04
순위: #89
연령별 순위: #8
카테고리: DOUBLES · OPEN

Miriam Luigjes

Mariska Vermeulen

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:17 (56%)

Stations31:16 (38%)

Roxzone5:36 (7%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+7.0%3.7%

구간 기록

구간	시간	순위
Running 1	6:05	-
SkiErg	4:30	85
Running 2	5:27	-
Sled Push	1:49	176
Running 3	5:32	-
Sled Pull	4:15	124
Running 4	5:50	-
Burpee Broad Jump	5:35	221
Running 5	5:54	-
Rowing	4:57	87
Running 6	6:03	-
Farmers Carry	1:33	39
Running 7	5:50	-
Sandbag Lunges	4:28	219
Running 8	5:40	-
Wall Balls	4:09	187
Running Total	46:17	66
Roxzone Total	5:36	40