HYROX Race Analysis: Jason Van Der Geugten & Annette De Wolf - Rotterdam 01:00:01 | HyCoach

HYROX Race Analysis: Jason Van Der Geugten & Annette De Wolf

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:00:01
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Jason Van Der Geugten

Annette De Wolf

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:52 (56%)

Stations22:14 (37%)

Roxzone4:02 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+4.4%1.5%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	3:41	3
Running 2	4:10	-
Sled Push	1:45	35
Running 3	4:16	-
Sled Pull	3:04	9
Running 4	4:12	-
Burpee Broad Jump	2:13	3
Running 5	4:11	-
Rowing	4:07	9
Running 6	4:18	-
Farmers Carry	1:27	13
Running 7	4:21	-
Sandbag Lunges	2:43	6
Running 8	4:16	-
Wall Balls	3:14	2
Running Total	33:52	5
Roxzone Total	4:02	3