HYROX Race Analysis: Nick Jansen & Max Swinkels - Rotterdam 01:02:59 | HyCoach

HYROX Race Analysis: Nick Jansen & Max Swinkels

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:02:59
순위: #26
연령별 순위: #9
카테고리: DOUBLES · OPEN

Nick Jansen

Max Swinkels

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:43 (60%)

Stations20:56 (33%)

Roxzone4:25 (7%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+3.7%2.9%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	3:34	8
Running 2	4:32	-
Sled Push	1:26	58
Running 3	4:48	-
Sled Pull	2:16	10
Running 4	4:34	-
Burpee Broad Jump	2:13	10
Running 5	4:42	-
Rowing	3:48	2
Running 6	4:39	-
Farmers Carry	1:21	31
Running 7	4:42	-
Sandbag Lunges	2:47	46
Running 8	4:59	-
Wall Balls	3:31	46
Running Total	37:43	52
Roxzone Total	4:25	20