HYROX Race Analysis: Andreas Van Der Hoek & Patrick Ducaneaux - Rotterdam 01:12:25 | HyCoach

HYROX Race Analysis: Andreas Van Der Hoek & Patrick Ducaneaux

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:12:25
순위: #119
연령별 순위: #7
카테고리: DOUBLES · OPEN

Andreas Van Der Hoek

Patrick Ducaneaux

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:09 (58%)

Stations24:52 (34%)

Roxzone5:28 (8%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+16.5%5.4%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	3:51	105
Running 2	4:45	-
Sled Push	1:44	232
Running 3	5:01	-
Sled Pull	2:42	67
Running 4	5:18	-
Burpee Broad Jump	3:25	182
Running 5	5:25	-
Rowing	4:24	142
Running 6	5:14	-
Farmers Carry	1:37	167
Running 7	5:32	-
Sandbag Lunges	3:19	148
Running 8	5:44	-
Wall Balls	3:50	156
Running Total	42:09	136
Roxzone Total	5:28	111