HYROX Race Analysis: Lauren Scott & Louise White - Rotterdam 01:01:11 | HyCoach

HYROX Race Analysis: Lauren Scott & Louise White

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 01:01:11
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Lauren Scott

Louise White

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:55 (57%)

Stations22:03 (36%)

Roxzone4:17 (7%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+8.6%2.9%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:07	6
Running 2	4:05	-
Sled Push	1:18	18
Running 3	4:16	-
Sled Pull	2:46	3
Running 4	4:22	-
Burpee Broad Jump	2:31	3
Running 5	4:27	-
Rowing	4:20	2
Running 6	4:27	-
Farmers Carry	1:23	9
Running 7	4:26	-
Sandbag Lunges	2:11	1
Running 8	4:30	-
Wall Balls	3:27	43
Running Total	34:55	1
Roxzone Total	4:17	1