HYROX Race Analysis: Pauline Glandorf & Aniek Schilder - Rotterdam 01:10:01 | HyCoach

HYROX Race Analysis: Pauline Glandorf & Aniek Schilder

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:10:01
순위: #10
연령별 순위: #8
카테고리: DOUBLES · OPEN

Pauline Glandorf

Aniek Schilder

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:13 (59%)

Stations23:51 (34%)

Roxzone5:01 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+11.6%3.5%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:19	40
Running 2	4:44	-
Sled Push	1:14	10
Running 3	5:12	-
Sled Pull	3:17	42
Running 4	5:08	-
Burpee Broad Jump	2:58	13
Running 5	5:16	-
Rowing	4:32	14
Running 6	5:18	-
Farmers Carry	1:24	13
Running 7	5:17	-
Sandbag Lunges	2:53	50
Running 8	5:19	-
Wall Balls	3:14	5
Running Total	41:13	16
Roxzone Total	5:01	14