HYROX Race Analysis: Nesya Koekoek & Michelle Hauser

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:21:57
순위: #89
연령별 순위: #34
카테고리: DOUBLES · OPEN

Nesya Koekoek

Michelle Hauser

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:28 (57%)

Stations28:35 (35%)

Roxzone6:58 (8%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+9.3%4.3%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	4:42	182
Running 2	5:22	-
Sled Push	1:55	244
Running 3	6:11	-
Sled Pull	4:05	169
Running 4	5:41	-
Burpee Broad Jump	3:26	45
Running 5	5:49	-
Rowing	4:59	121
Running 6	5:45	-
Farmers Carry	1:51	149
Running 7	5:52	-
Sandbag Lunges	3:25	136
Running 8	6:10	-
Wall Balls	4:12	211
Running Total	46:28	74
Roxzone Total	6:58	131

HYROX Race Analysis: Nesya Koekoek & Michelle Hauser - Rotterdam 01:21:57 | HyCoach