Mitchell Van Den Berg & Moise Van Den Berg HYROX 레이스 분석 - Rotterdam 01:10:21 | HyCoach

Mitchell Van Den Berg

Moise Van Den Berg

282월-2 3월20253

HYROX Rotterdam

Rotterdam, Netherlands

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running39:14 (56%)

Stations25:22 (36%)

Roxzone5:49 (8%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+10.7%3.9%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:03	89
Running 2	4:40	-
Sled Push	1:50	122
Running 3	4:41	-
Sled Pull	3:57	153
Running 4	4:50	-
Burpee Broad Jump	3:03	70
Running 5	5:07	-
Rowing	4:21	41
Running 6	4:45	-
Farmers Carry	1:22	12
Running 7	5:10	-
Sandbag Lunges	3:16	75
Running 8	4:58	-
Wall Balls	3:30	33
Running Total	39:14	40
Roxzone Total	5:49	102