HYROX Race Analysis: Sara Ellis & Dan Lovegrove - Rotterdam 01:14:15 | HyCoach

HYROX Race Analysis: Sara Ellis & Dan Lovegrove

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 01:14:15
순위: #64
연령별 순위: #29
카테고리: DOUBLES · OPEN

Sara Ellis

Dan Lovegrove

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:38 (53%)

Stations29:26 (40%)

Roxzone5:16 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+6.3%2.6%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:18	238
Running 2	4:46	-
Sled Push	2:07	259
Running 3	4:51	-
Sled Pull	4:38	268
Running 4	5:00	-
Burpee Broad Jump	4:27	263
Running 5	5:00	-
Rowing	4:33	113
Running 6	5:04	-
Farmers Carry	1:35	57
Running 7	5:04	-
Sandbag Lunges	4:02	213
Running 8	5:09	-
Wall Balls	3:46	103
Running Total	39:38	46
Roxzone Total	5:16	48