HYROX Race Analysis: Wendy Segers & Rianne Dekker - Rotterdam 01:14:41 | HyCoach

HYROX Race Analysis: Wendy Segers & Rianne Dekker

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:14:41
순위: #45
연령별 순위: #19
카테고리: DOUBLES · OPEN

Wendy Segers

Rianne Dekker

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:56 (59%)

Stations25:31 (34%)

Roxzone5:17 (7%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+2.8%2.7%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:23	145
Running 2	5:19	-
Sled Push	1:36	270
Running 3	5:44	-
Sled Pull	3:44	228
Running 4	5:25	-
Burpee Broad Jump	2:48	7
Running 5	5:28	-
Rowing	4:47	138
Running 6	5:27	-
Farmers Carry	1:30	70
Running 7	5:28	-
Sandbag Lunges	3:04	152
Running 8	5:45	-
Wall Balls	3:39	205
Running Total	43:56	69
Roxzone Total	5:17	43