HYROX Race Analysis: Tamar Yifrah & Eva Vrijmoet - Rotterdam 01:22:34 | HyCoach

HYROX Race Analysis: Tamar Yifrah & Eva Vrijmoet

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:22:34
순위: #195
연령별 순위: #77
카테고리: DOUBLES · OPEN

Tamar Yifrah

Eva Vrijmoet

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:50 (57%)

Stations27:43 (34%)

Roxzone8:06 (10%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+6.5%4.7%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	4:33	296
Running 2	5:25	-
Sled Push	1:50	478
Running 3	5:42	-
Sled Pull	3:54	301
Running 4	5:47	-
Burpee Broad Jump	3:51	176
Running 5	5:59	-
Rowing	4:56	238
Running 6	5:49	-
Farmers Carry	1:24	26
Running 7	5:46	-
Sandbag Lunges	3:28	312
Running 8	6:26	-
Wall Balls	3:47	280
Running Total	46:50	156
Roxzone Total	8:06	465