HYROX Race Analysis: Laura De Roo & Saskia Ruijter

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:23:20
순위: #222
연령별 순위: #86
카테고리: DOUBLES · OPEN

Laura De Roo

Saskia Ruijter

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:45 (61%)

Stations26:36 (32%)

Roxzone6:04 (7%)

러닝 분석

평균 페이스성능 저하안정성6:21/km+2.2%3.6%

구간 기록

구간	시간	순위
Running 1	6:54	-
SkiErg	4:26	175
Running 2	6:10	-
Sled Push	1:40	331
Running 3	6:28	-
Sled Pull	3:36	172
Running 4	6:09	-
Burpee Broad Jump	3:29	80
Running 5	6:18	-
Rowing	4:42	94
Running 6	6:16	-
Farmers Carry	1:49	314
Running 7	6:18	-
Sandbag Lunges	3:09	188
Running 8	6:16	-
Wall Balls	3:45	261
Running Total	50:45	314
Roxzone Total	6:04	138

HYROX Race Analysis: Laura De Roo & Saskia Ruijter - Rotterdam 01:23:20 | HyCoach