HYROX Race Analysis: Anne Fleur Hermsen & Suus Ritzema - Rotterdam 01:29:08 | HyCoach

HYROX Race Analysis: Anne Fleur Hermsen & Suus Ritzema

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:29:08
순위: #373
연령별 순위: #141
카테고리: DOUBLES · OPEN

Anne Fleur Hermsen

Suus Ritzema

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:51 (57%)

Stations30:46 (34%)

Roxzone7:34 (8%)

러닝 분석

평균 페이스성능 저하안정성6:21/km+7.6%6.7%

구간 기록

구간	시간	순위
Running 1	6:41	-
SkiErg	4:41	412
Running 2	5:44	-
Sled Push	1:39	324
Running 3	6:05	-
Sled Pull	4:11	421
Running 4	6:12	-
Burpee Broad Jump	4:31	356
Running 5	6:23	-
Rowing	5:17	498
Running 6	6:24	-
Farmers Carry	1:56	421
Running 7	6:10	-
Sandbag Lunges	4:11	508
Running 8	7:16	-
Wall Balls	4:20	516
Running Total	50:51	320
Roxzone Total	7:34	395