HYROX Race Analysis: Richard Faasse & Joey Goossens - Rotterdam 01:14:58 | HyCoach

HYROX Race Analysis: Richard Faasse & Joey Goossens

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:14:58
순위: #319
연령별 순위: #137
카테고리: DOUBLES · OPEN

Richard Faasse

Joey Goossens

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:14 (59%)

Stations24:22 (32%)

Roxzone6:26 (9%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+1.2%5.2%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	3:51	257
Running 2	5:21	-
Sled Push	1:37	317
Running 3	5:20	-
Sled Pull	3:04	457
Running 4	6:04	-
Burpee Broad Jump	2:48	142
Running 5	5:25	-
Rowing	4:26	388
Running 6	5:22	-
Farmers Carry	1:37	362
Running 7	5:25	-
Sandbag Lunges	3:11	275
Running 8	6:00	-
Wall Balls	3:48	364
Running Total	44:14	353
Roxzone Total	6:26	425