HYROX Race Analysis: Martijn Van Dalen & Jaap Vollaard - Rotterdam 01:21:02 | HyCoach

HYROX Race Analysis: Martijn Van Dalen & Jaap Vollaard

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:21:02
순위: #510
연령별 순위: #63
카테고리: DOUBLES · OPEN

Martijn Van Dalen

Jaap Vollaard

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:41 (58%)

Stations27:16 (34%)

Roxzone7:07 (9%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+15.0%5.3%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:08	593
Running 2	5:20	-
Sled Push	1:45	473
Running 3	5:42	-
Sled Pull	2:29	119
Running 4	5:30	-
Burpee Broad Jump	3:55	569
Running 5	5:59	-
Rowing	4:39	577
Running 6	5:57	-
Farmers Carry	1:47	518
Running 7	6:08	-
Sandbag Lunges	4:13	634
Running 8	6:21	-
Wall Balls	4:20	633
Running Total	46:41	473
Roxzone Total	7:07	538