HYROX Race Analysis: Niels Kinget & Hanne Van Damme - Rotterdam 01:09:38 | HyCoach

HYROX Race Analysis: Niels Kinget & Hanne Van Damme

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · BEL

·

총 시간: 01:09:38
순위: #60
연령별 순위: #32
카테고리: DOUBLES · OPEN

Niels Kinget

Hanne Van Damme

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:11 (60%)

Stations22:48 (33%)

Roxzone4:45 (7%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+0.7%3.5%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	3:55	69
Running 2	5:04	-
Sled Push	2:12	553
Running 3	5:17	-
Sled Pull	3:29	289
Running 4	5:25	-
Burpee Broad Jump	2:12	6
Running 5	5:06	-
Rowing	4:04	15
Running 6	5:13	-
Farmers Carry	1:18	12
Running 7	5:06	-
Sandbag Lunges	2:27	2
Running 8	5:32	-
Wall Balls	3:11	6
Running Total	42:11	138
Roxzone Total	4:45	44