HYROX Race Analysis: Evert Van Der Weijden & Naomi Abrahamse - Rotterdam 01:09:40 | HyCoach

HYROX Race Analysis: Evert Van Der Weijden & Naomi Abrahamse

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:09:40
순위: #61
연령별 순위: #5
카테고리: DOUBLES · OPEN

Evert Van Der Weijden

Naomi Abrahamse

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:18 (53%)

Stations26:25 (38%)

Roxzone6:02 (9%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+9.9%4.5%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:06	219
Running 2	4:23	-
Sled Push	2:05	482
Running 3	4:31	-
Sled Pull	3:45	414
Running 4	4:33	-
Burpee Broad Jump	2:59	99
Running 5	4:47	-
Rowing	4:21	120
Running 6	4:41	-
Farmers Carry	1:31	137
Running 7	4:49	-
Sandbag Lunges	3:50	311
Running 8	5:06	-
Wall Balls	3:48	216
Running Total	37:18	33
Roxzone Total	6:02	247