HYROX Race Analysis: Karlijn Jansens & Marco Knuiman

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · BEL

·

총 시간: 01:14:17
순위: #145
연령별 순위: #65
카테고리: DOUBLES · OPEN

Karlijn Jansens

Marco Knuiman

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:51 (59%)

Stations24:46 (33%)

Roxzone5:45 (8%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+12.0%5.8%

구간 기록

구간	시간	순위
Running 1	5:43	-
SkiErg	3:55	74
Running 2	4:52	-
Sled Push	1:31	21
Running 3	5:21	-
Sled Pull	3:12	163
Running 4	5:25	-
Burpee Broad Jump	2:56	87
Running 5	5:32	-
Rowing	4:12	50
Running 6	5:31	-
Farmers Carry	1:46	359
Running 7	5:27	-
Sandbag Lunges	3:43	274
Running 8	6:04	-
Wall Balls	3:31	75
Running Total	43:51	201
Roxzone Total	5:45	199

HYROX Race Analysis: Karlijn Jansens & Marco Knuiman - Rotterdam 01:14:17 | HyCoach