HYROX Race Analysis: Lucy Hammond & Thomas Hammond - Rotterdam 01:14:47 | HyCoach

HYROX Race Analysis: Lucy Hammond & Thomas Hammond

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

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총 시간: 01:14:47
순위: #160
연령별 순위: #73
카테고리: DOUBLES · OPEN

Lucy Hammond

Thomas Hammond

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:46 (58%)

Stations25:45 (34%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+9.3%4.4%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:08	279
Running 2	5:00	-
Sled Push	1:49	215
Running 3	5:27	-
Sled Pull	3:37	352
Running 4	5:24	-
Burpee Broad Jump	2:57	90
Running 5	5:56	-
Rowing	4:46	430
Running 6	5:37	-
Farmers Carry	1:42	304
Running 7	5:28	-
Sandbag Lunges	2:50	25
Running 8	5:26	-
Wall Balls	3:56	293
Running Total	43:46	196
Roxzone Total	5:21	117