HYROX Race Analysis: Jim Van Aken & Demi Van Aken

HYROX Rotterdam — 2025년 2월 28일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:17:27
순위: #222
연령별 순위: #101
카테고리: DOUBLES · OPEN

Jim Van Aken

Demi Van Aken

282월-2 3월20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:56 (61%)

Stations24:46 (32%)

Roxzone5:50 (8%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+19.7%7.3%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:15	415
Running 2	5:10	-
Sled Push	1:43	129
Running 3	5:54	-
Sled Pull	3:17	206
Running 4	6:14	-
Burpee Broad Jump	2:34	31
Running 5	6:18	-
Rowing	4:57	548
Running 6	5:53	-
Farmers Carry	1:19	16
Running 7	6:11	-
Sandbag Lunges	2:49	24
Running 8	6:08	-
Wall Balls	3:52	258
Running Total	46:56	328
Roxzone Total	5:50	209

HYROX Race Analysis: Jim Van Aken & Demi Van Aken - Rotterdam 01:17:27 | HyCoach