Tânia Cruz HYROX 레이스 분석 - Barcelona 01:19:19 | HyCoach

Tânia Cruz

HYROX Barcelona

Barcelona, Spain

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running37:21 (47%)

Stations35:35 (45%)

Roxzone6:28 (8%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+19.0%10.8%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:39	69
Running 2	4:08	-
Sled Push	4:20	120
Running 3	4:33	-
Sled Pull	4:44	43
Running 4	4:34	-
Burpee Broad Jump	4:56	97
Running 5	4:59	-
Rowing	4:53	75
Running 6	4:45	-
Farmers Carry	1:46	22
Running 7	4:55	-
Sandbag Lunges	5:14	100
Running 8	5:38	-
Wall Balls	5:03	52
Running Total	37:21	80
Roxzone Total	6:28	113