Charlie Hendrie HYROX 레이스 분석 - Barcelona 01:14:28 | HyCoach

Charlie Hendrie

HYROX Barcelona

Barcelona, Spain

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running37:41 (51%)

Stations31:09 (42%)

Roxzone5:42 (8%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+5.6%4.7%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:00	34
Running 2	4:28	-
Sled Push	2:58	298
Running 3	4:45	-
Sled Pull	4:23	230
Running 4	4:48	-
Burpee Broad Jump	3:39	94
Running 5	4:53	-
Rowing	4:23	98
Running 6	4:46	-
Farmers Carry	1:59	314
Running 7	4:43	-
Sandbag Lunges	4:40	281
Running 8	5:03	-
Wall Balls	5:07	158
Running Total	37:41	291
Roxzone Total	5:42	189