HYROX Race Analysis: Holger Hagedorn - Barcelona 01:17:47 | HyCoach

HYROX Race Analysis: Holger Hagedorn

HYROX Barcelona — 2025년 4월 26일

Barcelona, Spain · SOLO · OPEN · GER

Holger Hagedorn

총 시간: 01:17:47
순위: #377
연령별 순위: #42
카테고리: SOLO · OPEN

Holger Hagedorn

26-274월20252 days

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:27 (51%)

Stations32:29 (42%)

Roxzone5:57 (8%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+9.0%6.1%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:26	591
Running 2	4:38	-
Sled Push	3:01	418
Running 3	4:59	-
Sled Pull	4:09	237
Running 4	5:14	-
Burpee Broad Jump	3:52	161
Running 5	5:07	-
Rowing	4:29	242
Running 6	5:01	-
Farmers Carry	1:49	317
Running 7	5:03	-
Sandbag Lunges	3:56	151
Running 8	5:12	-
Wall Balls	6:47	620
Running Total	39:27	570
Roxzone Total	5:57	362