HYROX Race Analysis: Tom Shepherd

HYROX Barcelona — 2025년 4월 26일

Barcelona, Spain · SOLO · OPEN · GBR

총 시간: 01:17:52
순위: #381
연령별 순위: #91
카테고리: SOLO · OPEN

Tom Shepherd

26-274월20252 days

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:18 (50%)

Stations32:08 (41%)

Roxzone6:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+4.6%3.5%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:27	641
Running 2	4:41	-
Sled Push	2:28	71
Running 3	4:45	-
Sled Pull	3:39	86
Running 4	4:52	-
Burpee Broad Jump	5:06	537
Running 5	5:04	-
Rowing	4:25	178
Running 6	5:05	-
Farmers Carry	1:49	328
Running 7	4:54	-
Sandbag Lunges	4:51	477
Running 8	5:12	-
Wall Balls	5:23	289
Running Total	39:18	560
Roxzone Total	6:31	539

HYROX Race Analysis: Tom Shepherd - Barcelona 01:17:52 | HyCoach