HYROX Race Analysis: Luke Day - Barcelona 01:18:17 | HyCoach

HYROX Race Analysis: Luke Day

HYROX Barcelona — 2025년 4월 26일

Barcelona, Spain · SOLO · OPEN · GBR

총 시간: 01:18:17
순위: #399
연령별 순위: #31
카테고리: SOLO · OPEN

Luke Day

26-274월20252 days

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:35 (49%)

Stations33:00 (42%)

Roxzone6:47 (9%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+10.4%6.7%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:10	179
Running 2	4:29	-
Sled Push	3:06	493
Running 3	4:45	-
Sled Pull	4:43	479
Running 4	4:57	-
Burpee Broad Jump	5:26	624
Running 5	4:57	-
Rowing	4:13	41
Running 6	4:55	-
Farmers Carry	2:01	505
Running 7	4:57	-
Sandbag Lunges	4:42	409
Running 8	5:24	-
Wall Balls	4:39	96
Running Total	38:35	503
Roxzone Total	6:47	627