Rhys Jenkins HYROX 레이스 분석 - Barcelona 01:24:53 | HyCoach

Rhys Jenkins

HYROX Barcelona

Barcelona, Spain

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running42:52 (50%)

Stations35:37 (42%)

Roxzone6:29 (8%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+14.2%7.4%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:12	229
Running 2	4:49	-
Sled Push	2:57	354
Running 3	5:21	-
Sled Pull	4:13	269
Running 4	5:23	-
Burpee Broad Jump	4:17	280
Running 5	5:38	-
Rowing	4:37	401
Running 6	5:28	-
Farmers Carry	1:57	451
Running 7	5:30	-
Sandbag Lunges	7:55	1042
Running 8	6:03	-
Wall Balls	5:29	315
Running Total	42:52	799
Roxzone Total	6:29	528