HYROX Race Analysis: John Kelly & Gary Kernahan - Barcelona 01:09:07 | HyCoach

HYROX Race Analysis: John Kelly & Gary Kernahan

HYROX Barcelona — 2025년 4월 26일

Barcelona, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:09:07
순위: #130
연령별 순위: #1
카테고리: DOUBLES · OPEN

John Kelly

Gary Kernahan

26-274월20252 days

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:48 (53%)

Stations26:42 (39%)

Roxzone5:42 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+12.1%7.9%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:06	329
Running 2	4:16	-
Sled Push	2:11	387
Running 3	5:20	-
Sled Pull	3:18	182
Running 4	4:30	-
Burpee Broad Jump	3:15	296
Running 5	4:31	-
Rowing	4:34	326
Running 6	4:40	-
Farmers Carry	1:25	97
Running 7	4:47	-
Sandbag Lunges	3:34	257
Running 8	4:45	-
Wall Balls	4:19	225
Running Total	36:48	97
Roxzone Total	5:42	137