Janine Ringe & Nico Hoffmann HYROX 레이스 분석 - Barcelona 01:22:50 | HyCoach

Janine Ringe

Nico Hoffmann

HYROX Barcelona

Barcelona, Spain

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:21 (51%)

Stations32:51 (40%)

Roxzone7:42 (9%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+12.6%4.3%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:15	220
Running 2	4:54	-
Sled Push	2:25	277
Running 3	5:16	-
Sled Pull	4:01	215
Running 4	5:21	-
Burpee Broad Jump	4:36	396
Running 5	5:14	-
Rowing	4:59	331
Running 6	5:15	-
Farmers Carry	1:57	327
Running 7	5:31	-
Sandbag Lunges	5:47	407
Running 8	5:43	-
Wall Balls	4:51	300
Running Total	42:21	181
Roxzone Total	7:42	296