HYROX Race Analysis: Bruno Ferreira & Tiago Costa - Barcelona 00:53:15 | HyCoach

HYROX Race Analysis: Bruno Ferreira & Tiago Costa

HYROX Barcelona — 2025년 4월 26일

Barcelona, Spain · DOUBLES · OPEN · POR

·

총 시간: 00:53:15
순위: #4
연령별 순위: #3
카테고리: DOUBLES · OPEN

Bruno Ferreira

Tiago Costa

26-274월20252 days

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:36 (56%)

Stations19:56 (37%)

Roxzone3:48 (7%)

러닝 분석

평균 페이스성능 저하안정성3:42/km+4.6%4.7%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	3:21	2
Running 2	3:37	-
Sled Push	1:46	261
Running 3	3:43	-
Sled Pull	1:58	2
Running 4	3:45	-
Burpee Broad Jump	1:44	4
Running 5	3:46	-
Rowing	3:46	11
Running 6	3:50	-
Farmers Carry	1:19	73
Running 7	3:47	-
Sandbag Lunges	2:21	19
Running 8	3:55	-
Wall Balls	3:41	95
Running Total	29:36	11
Roxzone Total	3:48	4