HYROX Race Analysis: Ellie Gray & Cara Mckenna - Barcelona 01:15:04 | HyCoach

HYROX Race Analysis: Ellie Gray & Cara Mckenna

HYROX Barcelona — 2025년 4월 26일

Barcelona, Spain · DOUBLES · OPEN · IRL

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총 시간: 01:15:04
순위: #86
연령별 순위: #45
카테고리: DOUBLES · OPEN

Ellie Gray

Cara Mckenna

26-274월20252 days

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:20 (59%)

Stations25:10 (33%)

Roxzone5:39 (8%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+4.3%3.6%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:16	36
Running 2	5:27	-
Sled Push	1:33	32
Running 3	5:42	-
Sled Pull	3:16	54
Running 4	5:35	-
Burpee Broad Jump	3:00	47
Running 5	5:41	-
Rowing	4:50	144
Running 6	5:38	-
Farmers Carry	1:21	6
Running 7	5:41	-
Sandbag Lunges	3:03	116
Running 8	5:35	-
Wall Balls	3:51	192
Running Total	44:20	177
Roxzone Total	5:39	51