HYROX Race Analysis: Holly Ellis & Ellie Smith - Barcelona 01:21:36 | HyCoach

HYROX Race Analysis: Holly Ellis & Ellie Smith

HYROX Barcelona — 2025년 4월 26일

Barcelona, Spain · DOUBLES · OPEN · IRL

·

총 시간: 01:21:36
순위: #227
연령별 순위: #106
카테고리: DOUBLES · OPEN

Holly Ellis

Ellie Smith

26-274월20252 days

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:15 (54%)

Stations31:04 (38%)

Roxzone6:21 (8%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+4.1%3.9%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:27	118
Running 2	5:16	-
Sled Push	1:43	123
Running 3	5:26	-
Sled Pull	4:37	443
Running 4	5:46	-
Burpee Broad Jump	5:06	482
Running 5	5:38	-
Rowing	5:01	258
Running 6	5:53	-
Farmers Carry	1:43	186
Running 7	5:29	-
Sandbag Lunges	3:30	250
Running 8	5:36	-
Wall Balls	4:57	505
Running Total	44:15	173
Roxzone Total	6:21	140