HYROX Race Analysis: Niamh McNicol & Evan Ryan - Barcelona 01:09:45 | HyCoach

HYROX Race Analysis: Niamh McNicol & Evan Ryan

HYROX Barcelona — 2025년 4월 26일

Barcelona, Spain · DOUBLES · OPEN · IRL

·

총 시간: 01:09:45
순위: #163
연령별 순위: #63
카테고리: DOUBLES · OPEN

Niamh McNicol

Evan Ryan

26-274월20252 days

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:38 (55%)

Stations25:33 (37%)

Roxzone5:39 (8%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+12.3%3.5%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	3:51	56
Running 2	4:36	-
Sled Push	2:13	394
Running 3	4:43	-
Sled Pull	3:01	86
Running 4	4:48	-
Burpee Broad Jump	3:33	489
Running 5	4:59	-
Rowing	4:10	82
Running 6	4:53	-
Farmers Carry	1:30	127
Running 7	5:10	-
Sandbag Lunges	3:43	345
Running 8	4:53	-
Wall Balls	3:32	62
Running Total	38:38	183
Roxzone Total	5:39	196