HYROX Race Analysis: Alisha Carrigan & Harry Smith - Barcelona 01:10:02 | HyCoach

HYROX Race Analysis: Alisha Carrigan & Harry Smith

HYROX Barcelona — 2025년 4월 26일

Barcelona, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:10:02
순위: #170
연령별 순위: #66
카테고리: DOUBLES · OPEN

Alisha Carrigan

Harry Smith

26-274월20252 days

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:47 (55%)

Stations24:20 (35%)

Roxzone7:00 (10%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+12.7%6.2%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	3:43	17
Running 2	4:28	-
Sled Push	2:13	408
Running 3	5:07	-
Sled Pull	3:21	179
Running 4	4:57	-
Burpee Broad Jump	2:17	48
Running 5	5:04	-
Rowing	4:34	369
Running 6	4:54	-
Farmers Carry	1:28	91
Running 7	5:02	-
Sandbag Lunges	2:46	44
Running 8	5:04	-
Wall Balls	3:58	268
Running Total	38:47	186
Roxzone Total	7:00	483