HYROX Race Analysis: Ryan Hoffman - Melbourne 01:10:35 | HyCoach

HYROX Race Analysis: Ryan Hoffman

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · PRO · AUS

총 시간: 01:10:35
순위: #46
연령별 순위: #9
카테고리: SOLO · PRO

Ryan Hoffman

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:56 (45%)

Stations32:25 (46%)

Roxzone6:19 (9%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+11.0%20.5%

구간 기록

구간	시간	순위
Running 1	2:06	-
SkiErg	4:09	109
Running 2	3:48	-
Sled Push	2:49	97
Running 3	4:03	-
Sled Pull	4:54	54
Running 4	4:08	-
Burpee Broad Jump	3:20	24
Running 5	4:20	-
Rowing	4:35	125
Running 6	4:08	-
Farmers Carry	2:30	169
Running 7	4:13	-
Sandbag Lunges	4:10	37
Running 8	5:14	-
Wall Balls	5:58	98
Running Total	31:56	49
Roxzone Total	6:19	36