HYROX Race Analysis: Sean Ross - Melbourne 01:38:44 | HyCoach

HYROX Race Analysis: Sean Ross

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · PRO · AUS

총 시간: 01:38:44
순위: #195
연령별 순위: #10
카테고리: SOLO · PRO

Sean Ross

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:04 (44%)

Stations45:32 (46%)

Roxzone10:12 (10%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+9.9%23.4%

구간 기록

구간	시간	순위
Running 1	2:32	-
SkiErg	4:25	193
Running 2	5:02	-
Sled Push	4:14	209
Running 3	5:39	-
Sled Pull	8:53	189
Running 4	5:43	-
Burpee Broad Jump	6:44	187
Running 5	5:45	-
Rowing	5:04	204
Running 6	5:29	-
Farmers Carry	2:26	167
Running 7	5:32	-
Sandbag Lunges	6:37	181
Running 8	7:25	-
Wall Balls	7:09	142
Running Total	43:04	198
Roxzone Total	10:12	200