HYROX Race Analysis: Austin Ross - Melbourne 01:41:03 | HyCoach

HYROX Race Analysis: Austin Ross

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · PRO · AUS

총 시간: 01:41:03
순위: #203
연령별 순위: #24
카테고리: SOLO · PRO

Austin Ross

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:09 (44%)

Stations48:24 (48%)

Roxzone8:34 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+18.1%28.3%

구간 기록

구간	시간	순위
Running 1	2:38	-
SkiErg	4:36	213
Running 2	4:53	-
Sled Push	8:39	225
Running 3	5:18	-
Sled Pull	7:53	174
Running 4	5:35	-
Burpee Broad Jump	5:05	136
Running 5	5:49	-
Rowing	4:55	186
Running 6	5:26	-
Farmers Carry	2:14	138
Running 7	5:46	-
Sandbag Lunges	5:32	137
Running 8	8:46	-
Wall Balls	9:30	202
Running Total	44:09	203
Roxzone Total	8:34	150