HYROX Race Analysis: Dan Leemans - Melbourne 01:04:58 | HyCoach

HYROX Race Analysis: Dan Leemans

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:04:58
순위: #39
연령별 순위: #11
카테고리: SOLO · OPEN

Dan Leemans

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:44 (47%)

Stations28:16 (43%)

Roxzone6:02 (9%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+7.9%18.3%

구간 기록

구간	시간	순위
Running 1	2:03	-
SkiErg	3:52	39
Running 2	3:49	-
Sled Push	2:16	656
Running 3	4:03	-
Sled Pull	3:50	258
Running 4	4:02	-
Burpee Broad Jump	4:36	399
Running 5	4:08	-
Rowing	4:18	65
Running 6	4:03	-
Farmers Carry	1:27	34
Running 7	4:07	-
Sandbag Lunges	3:23	29
Running 8	4:32	-
Wall Balls	4:34	157
Running Total	30:44	45
Roxzone Total	6:02	40