HYROX Race Analysis: Rory Callow - Melbourne 01:12:36 | HyCoach

HYROX Race Analysis: Rory Callow

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · IRL

총 시간: 01:12:36
순위: #199
연령별 순위: #49
카테고리: SOLO · OPEN

Rory Callow

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:19 (47%)

Stations31:32 (43%)

Roxzone6:50 (9%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+9.5%19.7%

구간 기록

구간	시간	순위
Running 1	2:19	-
SkiErg	4:17	622
Running 2	4:01	-
Sled Push	1:58	316
Running 3	4:22	-
Sled Pull	3:38	167
Running 4	4:34	-
Burpee Broad Jump	4:44	456
Running 5	4:49	-
Rowing	4:28	191
Running 6	4:26	-
Farmers Carry	2:06	749
Running 7	4:24	-
Sandbag Lunges	3:55	142
Running 8	5:28	-
Wall Balls	6:26	850
Running Total	34:19	202
Roxzone Total	6:50	139