HYROX Race Analysis: Scott Amato - Melbourne 01:13:28 | HyCoach

HYROX Race Analysis: Scott Amato

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:13:28
순위: #220
연령별 순위: #56
카테고리: SOLO · OPEN

Scott Amato

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:18 (51%)

Stations28:00 (38%)

Roxzone8:14 (11%)

러닝 분석

평균 페이스성능 저하안정성4:40/km0.0%17.0%

구간 기록

구간	시간	순위
Running 1	2:36	-
SkiErg	4:22	818
Running 2	4:51	-
Sled Push	1:57	296
Running 3	4:49	-
Sled Pull	4:01	338
Running 4	5:01	-
Burpee Broad Jump	4:05	221
Running 5	5:06	-
Rowing	4:33	310
Running 6	4:54	-
Farmers Carry	1:55	462
Running 7	4:51	-
Sandbag Lunges	3:13	17
Running 8	5:14	-
Wall Balls	3:54	28
Running Total	37:18	428
Roxzone Total	8:14	553