HYROX Race Analysis: Brenden Vengoa - Melbourne 01:14:53 | HyCoach

HYROX Race Analysis: Brenden Vengoa

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:14:53
순위: #275
연령별 순위: #52
카테고리: SOLO · OPEN

Brenden Vengoa

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:31 (50%)

Stations28:54 (39%)

Roxzone8:31 (11%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+10.0%18.9%

구간 기록

구간	시간	순위
Running 1	2:34	-
SkiErg	3:52	37
Running 2	4:31	-
Sled Push	1:46	161
Running 3	4:59	-
Sled Pull	3:56	306
Running 4	4:50	-
Burpee Broad Jump	3:15	57
Running 5	5:08	-
Rowing	4:37	424
Running 6	4:42	-
Farmers Carry	1:30	51
Running 7	4:58	-
Sandbag Lunges	4:05	214
Running 8	5:52	-
Wall Balls	5:53	665
Running Total	37:31	449
Roxzone Total	8:31	648