HYROX Race Analysis: Sam Wood - Melbourne 01:18:21 | HyCoach

HYROX Race Analysis: Sam Wood

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:18:21
순위: #420
연령별 순위: #99
카테고리: SOLO · OPEN

Sam Wood

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:24 (50%)

Stations29:52 (38%)

Roxzone9:10 (12%)

러닝 분석

평균 페이스성능 저하안정성4:55/km-6.6%22.9%

구간 기록

구간	시간	순위
Running 1	2:27	-
SkiErg	3:55	60
Running 2	4:49	-
Sled Push	1:38	66
Running 3	5:06	-
Sled Pull	4:38	691
Running 4	5:24	-
Burpee Broad Jump	4:51	493
Running 5	5:42	-
Rowing	4:22	104
Running 6	4:50	-
Farmers Carry	1:23	16
Running 7	4:30	-
Sandbag Lunges	4:18	296
Running 8	6:39	-
Wall Balls	4:47	234
Running Total	39:24	651
Roxzone Total	9:10	841