HYROX Race Analysis: Thomas Roper - Melbourne 01:18:24 | HyCoach

HYROX Race Analysis: Thomas Roper

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:18:24
순위: #422
연령별 순위: #90
카테고리: SOLO · OPEN

Thomas Roper

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:07 (47%)

Stations33:28 (43%)

Roxzone7:54 (10%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+5.3%22.4%

구간 기록

구간	시간	순위
Running 1	2:17	-
SkiErg	4:06	252
Running 2	4:23	-
Sled Push	1:57	291
Running 3	4:48	-
Sled Pull	3:56	298
Running 4	4:40	-
Burpee Broad Jump	5:01	555
Running 5	5:17	-
Rowing	4:43	599
Running 6	4:53	-
Farmers Carry	1:57	511
Running 7	4:37	-
Sandbag Lunges	5:07	706
Running 8	6:14	-
Wall Balls	6:41	921
Running Total	37:07	404
Roxzone Total	7:54	452