HYROX Race Analysis: Michael Watson - Melbourne 01:20:13 | HyCoach

HYROX Race Analysis: Michael Watson

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · IRL

총 시간: 01:20:13
순위: #505
연령별 순위: #117
카테고리: SOLO · OPEN

Michael Watson

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:46 (51%)

Stations30:55 (38%)

Roxzone8:38 (11%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+14.6%21.5%

구간 기록

구간	시간	순위
Running 1	2:38	-
SkiErg	4:08	316
Running 2	4:48	-
Sled Push	2:19	712
Running 3	5:05	-
Sled Pull	3:36	151
Running 4	5:03	-
Burpee Broad Jump	4:21	309
Running 5	5:24	-
Rowing	4:31	259
Running 6	5:31	-
Farmers Carry	2:01	620
Running 7	5:30	-
Sandbag Lunges	4:24	337
Running 8	6:51	-
Wall Balls	5:35	519
Running Total	40:46	790
Roxzone Total	8:38	688